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Yearly Archives: 2019

HomeYearly Archives: 2019
Hidden in Relationships: Attachment Styles
October 16, 2019 1064 0 0
Hidden in Relationships: Attachment Styles

Have you ever felt an imbalance in your relationship? Or find yourself constantly anxious and insecure in relationships? A possible reason for...

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Worry Or Not To Worry?
October 4, 2019 898 0 0
Worry Or Not To Worry?

Have you ever asked yourself, how a life without worrying look like? As a person, we have all been worried at some point in our life and we are...

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Therapy Approaches Part II: Delving into EMDR Therapy
April 17, 2019 1777 0 0
Therapy Approaches Part II: Delving into EMDR Therapy

What has dreaming to do with EMDR therapy? A long day has passed and we are finally able to rest, succumbing to sleep for a few hours. Yet, our...

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A Look Into Schema Therapy
April 12, 2019 2321 0 0
A Look Into Schema Therapy

What are schemas? Before we begin to delve into schema therapy, let’s first answer the question. What are schemas? Schemas are deeper patterns of...

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E-Therapy: A New Generation of Counselling
April 10, 2019 1399 0 0
E-Therapy: A New Generation of Counselling

Best Online Counseling and Therapy Services Buy colorful paper, write a few lines, slide it into an envelope, carefully check recipient address...

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Finding the Best Marriage Counseling in Hong Kong
April 4, 2019 3760 0 0
Finding the Best Marriage Counseling in Hong Kong

The Best Way Forward: Marriage Counseling in Hong Kong “All relationships experience turbulence, sometimes we just need help to get over it.” ...

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Dialectic Behavioural Therapy (DBT)
March 28, 2019 1651 0 0
Dialectic Behavioural Therapy (DBT)

What is DBT? DBT short for Dialectical Behavioural Therapy is a therapy approach derived from CBT (click here if you haven’t read the previous...

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Finding the best treatment for your depression and anxiety
March 25, 2019 1431 0 0
Finding the best treatment for your depression and anxiety

Life changing treatments for those struggling with depression and anxiety Depression and anxiety are two of the most prominently known mental...

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Cognitive Behavioural Therapy (CBT)
January 3, 2019 34724 0 0
Cognitive Behavioural Therapy (CBT)

A CBT Crash Course What is CBT? CBT also known as Cognitive Behavioural Therapy is a short term, goal oriented therapy that takes on a practical...

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January 1, 2019 2354 0 0
Dr. Julia A. Andre: Hong Kong Psychologists & Therapist

Psychological Services Offered by Dr. Julia A. Andre It is common for many individuals to face certain psychological issues that can majorly...

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Blog Posts
  • The Invisible Phobias October 31, 2022
  • Trauma and Dissociation July 2, 2022
  • EMDR Intensives: A faster approach to healing April 19, 2022
  • Am I Traumatised? February 8, 2021
  • EMDR Treatment Step-by-Step February 4, 2021

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