Blog - Psychologist's Blog

Case Example: Sarah’s Story Complex Post-Traumatic Stress Disorder (CPTSD) often develops due to chronic exposure to traumatic experiences...

18 days ago 362 0 0

What is CPTSD? Complex Post-Traumatic Stress Disorder (CPTSD) is a condition that can profoundly impact an individual’s mental health and...

August 26, 2023 321 0 0

How often do I hear the phrase, “I am not traumatized; nothing terrible has happened to me. My parents never hit me or pressured me in...

August 15, 2023 417 0 0

Jim Knipe’s EMDR Toolbox Book defines psychological defence as any mental action or behaviour that prevents intrusion of posttraumatic...

August 8, 2023 276 0 0

Attachment trauma can significantly impact how individuals form and navigate relationships throughout their lives. Here are some ways attachment...

April 16, 2023 675 0 0

Trauma may happen to everyone, and some people who experience trauma (5.6%) are diagnosed with Post-Traumatic Stress Disorder (PTSD). Trauma often...

April 12, 2023 618 0 0

Do I suffer from Complex PTSD? And can EMDR help me? Complex PTSD is also called a disorder of extreme stress in adults or developmental trauma in...

October 31, 2022 921 0 0

Trauma Phobia and what they have to do with Dissociation Let us start like this. Trauma is complicated and confusing, sometimes for clinicians...

July 2, 2022 1768 0 0

Why is dissociation often misunderstood and goes unrecognised? Life can be a huge struggle for a client that has been chronically traumatized...

April 19, 2022 1067 0 0

What is EMDR Intensive Retreat? An “EMDR Intensive” is a therapy approach offered in a self-care retreat format. During the intensive...

How do I know if I am traumatised? The event’s magnitude does not define traumatic memory, but how the body is processing and storing the...

What is EMDR? EMDR Therapy is a comprehensive therapy approach and is designed for overcoming stressful experiences. You can target a one-off...