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Yearly Archives: 2021

HomeYearly Archives: 2021
February 8, 2021 1878 0 0
Am I Traumatised?

How do I know if I am traumatised? The event’s magnitude does not define traumatic memory, but how the body is processing and storing the...

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EMDR Treatment Step-by-Step
February 4, 2021 1659 0 2
EMDR Treatment Step-by-Step

What is EMDR? EMDR Therapy is a comprehensive therapy approach and is designed for overcoming stressful experiences. You can target a one-off...

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Trauma Treatment: Window of Tolerance
January 28, 2021 780 0 0
Trauma Treatment: Window of Tolerance

What is happening in our body when you experience mental trauma?  Although trauma can happen to everyone, not many of us know how traumatic...

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For Mental Health Practitioners: How to correctly attune with your client?
January 7, 2021 1276 0 0
For Mental Health Practitioners: How to correctly attune with your client?

Attunement: A Very Important Therapy Skill This year, I want to engage and focus more on my role as a Clinical Supervisor. One thing that took me...

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Blog Posts
  • The Invisible Phobias October 31, 2022
  • Trauma and Dissociation July 2, 2022
  • EMDR Intensives: A faster approach to healing April 19, 2022
  • Am I Traumatised? February 8, 2021
  • EMDR Treatment Step-by-Step February 4, 2021

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