Tag: Treatment for Depression and Anxiety

HomeTag: Treatment for Depression and Anxiety

August 26, 2023 3968 0 1

How often do I hear the phrase, “I am not traumatized; nothing terrible has happened to me. My parents never hit me or pressured me in...

January 7, 2021 3050 0 0

Attunement: A Very Important Therapy Skill This year, I want to engage and focus more on my role as a Clinical Supervisor. One thing that took me...

March 25, 2019 1956 0 0

Life changing treatments for those struggling with depression and anxiety Depression and anxiety are two of the most prominently known mental...

A CBT Crash Course What is CBT? CBT also known as Cognitive Behavioural Therapy is a short term, goal oriented therapy that takes on a practical...