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Tag: Treatment for Depression and Anxiety

HomeTag: Treatment for Depression and Anxiety
For Mental Health Practitioners: How to correctly attune with your client?
January 7, 2021 1276 0 0
For Mental Health Practitioners: How to correctly attune with your client?

Attunement: A Very Important Therapy Skill This year, I want to engage and focus more on my role as a Clinical Supervisor. One thing that took me...

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Finding the best treatment for your depression and anxiety
March 25, 2019 1431 0 0
Finding the best treatment for your depression and anxiety

Life changing treatments for those struggling with depression and anxiety Depression and anxiety are two of the most prominently known mental...

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Cognitive Behavioural Therapy (CBT)
January 3, 2019 34724 0 0
Cognitive Behavioural Therapy (CBT)

A CBT Crash Course What is CBT? CBT also known as Cognitive Behavioural Therapy is a short term, goal oriented therapy that takes on a practical...

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