Mental Health Archives - Trauma Specialist

August 26, 2023 8950 0 1

How often do I hear the phrase, “I am not traumatized; nothing terrible has happened to me. My parents never hit me or pressured me in...

August 15, 2023 7131 0 0

Jim Knipe’s EMDR Toolbox Book defines psychological defence as any mental action or behaviour that prevents intrusion of posttraumatic...

August 8, 2023 4775 0 0

Attachment trauma can significantly impact how individuals form and navigate relationships throughout their lives. Here are some ways attachment...

Trauma Phobia and what they have to do with Dissociation Let us start like this. Trauma is complicated and confusing, sometimes for clinicians...

How do I know if I am traumatised? The event’s magnitude does not define traumatic memory, but how the body is processing and storing the...

April 10, 2019 2306 0 0

Best Online Counseling and Therapy Services Buy colorful paper, write a few lines, slide it into an envelope, carefully check recipient address...

April 4, 2019 5289 0 0

The Best Way Forward: Marriage Counseling in Hong Kong “All relationships experience turbulence, sometimes we just need help to get over it.” ...

March 25, 2019 2350 0 0

Life changing treatments for those struggling with depression and anxiety Depression and anxiety are two of the most prominently known mental...

Psycho-oncology The role of Psychology in Cancer Psychology has an important role in changing cancer landscape. One of the questions addressed...

How would your life change if your self-esteem would improve? Have you ever asked you this question? As a person who has struggled with self...