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Psychologist's Blog

A Look Into Schema Therapy
April 12, 2019 2321 0 0
A Look Into Schema Therapy

What are schemas? Before we begin to delve into schema therapy, let’s first answer the question. What are schemas? Schemas are deeper patterns of...

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E-Therapy: A New Generation of Counselling
April 10, 2019 1399 0 0
E-Therapy: A New Generation of Counselling

Best Online Counseling and Therapy Services Buy colorful paper, write a few lines, slide it into an envelope, carefully check recipient address...

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Finding the Best Marriage Counseling in Hong Kong
April 4, 2019 3761 0 0
Finding the Best Marriage Counseling in Hong Kong

The Best Way Forward: Marriage Counseling in Hong Kong “All relationships experience turbulence, sometimes we just need help to get over it.” ...

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Dialectic Behavioural Therapy (DBT)
March 28, 2019 1652 0 0
Dialectic Behavioural Therapy (DBT)

What is DBT? DBT short for Dialectical Behavioural Therapy is a therapy approach derived from CBT (click here if you haven’t read the previous...

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Finding the best treatment for your depression and anxiety
March 25, 2019 1431 0 0
Finding the best treatment for your depression and anxiety

Life changing treatments for those struggling with depression and anxiety Depression and anxiety are two of the most prominently known mental...

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Cognitive Behavioural Therapy (CBT)
January 3, 2019 34725 0 0
Cognitive Behavioural Therapy (CBT)

A CBT Crash Course What is CBT? CBT also known as Cognitive Behavioural Therapy is a short term, goal oriented therapy that takes on a practical...

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January 1, 2019 2354 0 0
Dr. Julia A. Andre: Hong Kong Psychologists & Therapist

Psychological Services Offered by Dr. Julia A. Andre It is common for many individuals to face certain psychological issues that can majorly...

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How to stop procrastinating today: Motivation Series II/II
December 19, 2018 1034 0 0
How to stop procrastinating today: Motivation Series II/II

If you haven’t read the last post, click here to find out how to stop procrastinating today! Now that you know how to avoid the common habit of...

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Why do we procrastinate?: Motivation Series I/II
December 10, 2018 976 0 0
Why do we procrastinate?: Motivation Series I/II

Motivation Series Part I/III: Procrastination Procrastinate. It’s something both you and I have probably done, and it’s something everyone has...

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Psycho-oncology and Cancer
November 28, 2018 1543 0 0
Psycho-oncology and Cancer

Psycho-oncology The role of Psychology in Cancer Psychology has an important role in changing cancer landscape. One of the questions addressed...

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How would your life change if your self-esteem would improve?
November 10, 2018 1228 2 0
How would your life change if your self-esteem would improve?

How would your life change if your self-esteem would improve? Have you ever asked you this question? As a person who has struggled with self...

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